Step away from the everyday rush to detox, relax, and destress your body, mind, and soul. From local day gatherings across the Fraser Valley to international journeys, explore our upcoming calendar of immersive wellness events.
Come join us for a relaxing Sound Bath event at Garibaldi Secondary. Let the soothing sounds wash over you and melt away your stress. Immerse yourself in the healing vibrations and find peace within. This in-person event is a perfect opportunity to unwind and rejuvenate your mind, body, and spirit.
Proceeds from this event will go towards supporting Garibaldi Secondary Music students.
When: Fri Nov 13/26. 7:15pm -8:15pm
Where: Garibaldi Secondary School 24789 Dewdney Trunk Rd, Maple Ridge, BC
Embark on a week-long transformational escape to the heart of Italy. Enjoy daily sunrise yoga, restorative evening sound journeys, locally sourced Italian cuisine, and dedicated time for personal reflection and exploration. Early reservations are open with flexible deposit terms.
Registration for the 2027 Tuscany Retreat requires a non-refundable deposit of $500 to confirm your attendance. Please note that this deposit is non-refundable and goes toward your total retreat balance.
A World Kindness Day Fundraiser | Yoga + Sound + Community Giving
Kindness is more than something we feel. It’s something we practice.
Join us in Langley for a restorative day mini retreat surrounded by scenic vines. We begin with a grounding mindful yoga flow suitable for all levels, brunch followed by an immersive acoustic sound bath . Purchase your ticket to secure your mat.
I created a 6-week yoga curriculum tailored specifically for teen girls (ages 12–17). It blends physical movement with philosophy, journal reflection, and accessible meditation practices designed to resonate with teenage life—stress management, self-expression, body awareness, and social connection.
Starting in Jan 2027
$195 + GST for 6 week series (includes special yoga mat for alignment teachings, $60 value)
Loon Lake's Koerner Lodge, Maple Ridge BC. March 12, 2027
Opening night ceremony with guest teacher featuring a 60-minute sound journey led by Annamaria from Wise Monkey Wellness and Yoga.
